If you are looking for Drill Sergeant Beattie or Motivation you will need to look in a new place. I bought my own domain name over Christmas and my new site and name are ready to be revealed.
This will be the last post on this site and I hope those of you who have been following my posts will join me there.
You can find me at earlybirdfitness.com
Thanks for a great year and a bit and I look forward to sharing more with you.